How to Improve the Quality of Your Sleep

After a whole day of being exhausted at work, all I want is my bed. But when I finally get tucked between the sheets, I feel wired and restless? Are you like me and toss and turn for hours on end with no sleep in sight? Perhaps this unbalance is caused by easy-to-change habits. (more…)

When to Change Your Bed Sheets?

I believe that there are a number of great reasons for keeping your bed sheets new, clean, and organized in a dedicated closet far from moisture and dust. Besides keeping you warm through those chilly nights, and cool during a heat wave, bed sheets are also the first line of defence against potential allergens that can penetrate the surface of your mattress. (more…)

Mattress Shopping Woes: The Myth of The Sale

The phrase “best price guaranteed” gets so overused in this consumer-driven day and age, but very few retailers actually treat their customers to these well-known savings. Differentiating fact from fiction in a retail setting is not always easy for many consumers who usually find themselves caught up in a whirlwind of promises and red-ticket reductions. (more…)