6 Mother’s Day Gift Ideas for a Better Sleep

6 Mother’s Day Gift Ideas for a Better Sleep

Flowers and chocolates are so yesterday’s gift but don’t get me wrong, they’re great to receive just the same. They just lack that, you know, WOW factor! So, what do mom’s really, really want on Mother’s Day? Well, you would be surprised at just some of the gifts moms really appreciate. Yes, getting more sleep is surely one of them! But how does one go about getting mom a better and more improved sleep experience and quality of life? With a little serious effort, this Mother’s Day will be one for the books!

Here is our preferred list of Mother’s Day gifts to help her feel extra special all year long:

1) New Bedroom Décor

If Mom’s bedroom hasn’t benefited from an update since you were in kindergarten, then perhaps it’s time to send her off for the day and turn it into an oasis she deserves. A splash of new paint will go very far or perhaps new bedding and sheets you know she will love are all gifts she will appreciate for many years to come. You can find some great ideas in our following  blog article: Tasteful Master Bedrooms.

2) New Pillow

Has your mom been complaining of neck pain in the morning? If so, determine the type of sleeper she is, that is side, back or stomach and you can easily find the perfect pillow for her needs. Consider moisture-wicking fabrics and firmness levels she will appreciate. Want to surprise her even more? Give her a pillow infused with essential oils to provide her with a pampered sleep and wellness experience.

6 Mother’s Day Gift Ideas for a Better Sleep

3) New Mattress

Bed-in-a-Box and adjustable foundations are all the rage because of their exceptional support and comfort. Giving mom a new mattress will really surprise her and give her many years of great quality sleep! With a typical 90-day guarantee, mom can always switch it up if she needs to!

4) Luxury Sheets

You know your mom is practical and always buys easy to wash sheets; cool comfort for those summer nights or toasty microfibre for the colder nights of winter. What about a luxurious Egyptian cotton sheet set? You know she’ll never buy them, but she will surely appreciate the feel of luxury on her skin when she tries them! If you need some help in deciding, read our blog on the subject: Thread Count, Fibers and Weaves! What’s in Your Bed Sheets – Part 1.

5) Sleep Mask

This may seem like a luxury item to most moms but once she discovers the healing benefits of a lavender filled mask or its ability to cut out any light coming through her curtains, she will be forever grateful for improving her sleep experience!

6 Mother’s Day Gift Ideas for a Better Sleep

6) Weekend Retreat

For something a little different, consider a weekend get-away! She has been taking a more holistic approach to her wellness routine and has joined a meditation and yoga centre. Give her a Mother’s Day to remember with a weekend wellness retreat! Encourage her journey.

If it’s a new bed, pillow, sheets or mattress you are looking for, then visit your local BrandSource retailer and begin the planning stages to give your Mom a day to remember! Any way you slice it, Mother’s Day this year will be like the richest buttercream icing over her favourite carrot cake that she can enjoy over and over again!

Gerry, Your Sleep Expert

The Right Finish for Your Bosch Appliance

Choosing the Right Finish for Your Bosch Kitchen Appliances

Imagine your kitchen has absolutely no major appliances. It’s basically a blank canvas, ready for you to install completely new Bosch appliances of any design and with any finish you want.

So, what do you choose?

It’s not an easy decision to make. Stainless steel may be a timeless finish, but maybe you’re looking for black appliances that make a statement in your kitchen. Whatever you choose, you can’t go wrong, but we’ve got the lowdown on all the different appliance finishes available to you. Take these finishes into consideration when in the market for a new suite of Bosch appliances.

Contemporary like stainless steel

If there’s one appliance finish that people love, it’s stainless steel. And how could you not? This appliance finish goes well with EVERYTHING. It has the power to make any old kitchen feel new and modern.

Most stainless steel appliances are fingerprint-resistant now as well, making these guys perfect for those curious kids who like to put their little fingers all over the place. If you’re looking for something that will play it safe in your kitchen, getting Bosch major appliances with a stainless steel finish is the way to go.

Black when you’re feeling bold

If you love drama, black or black stainless steel may be the next best colour for your Bosch appliances. It’s such an intense hue that when paired with any other colour (especially white), it makes quite the vivid contrast. If you are all about making a statement, this will definitely do the job!

Choosing the Right Finish for Your Bosch Kitchen Appliances (2)

You may want to stay away from this appliance finish if you have a smaller space. Having a lot of black in a small area can make your kitchen look tiny and crowded. Avoid this finish altogether if you want an open and bright kitchen.

White brings in the light

White appliances are classic and clean, making every minimalist shout for joy at the sight of them. While it seems like they may get dirty often due to their milky exterior, this is a small price to pay. It’s all worth it for the amount of brightness a white-appliance-filled kitchen can bring into your home. Not to mention, it has the ability to expand a small room, so it seems much larger than it actually is.

If your ideal kitchen has light coloured marble countertops with white cabinets, adding white appliances to the mix will really illuminate the entire room.

Who says you have to choose only one?

If you can’t make up your mind about which appliance finish you want, there’s nothing wrong with mixing and matching! Talk to an expert today to get more information on Bosch appliance finishes and which ones would look best in your home!

Amanda, Your Appliance Expert

Bosch Dishwashers: 3 Reasons Why They Are the Best

Bosch Dishwashers 3 Reasons Why They Are the Best

If you’re looking for the perfect dishwasher, then you’ve probably heard of Bosch. As the number-one-selling dishwasher brand in the world, Bosch is the most trusted dishwasher on the market.

But what makes Bosch dishwasher the better choice?

It’s Quiet.

Bosch’s patented Eco Silence design uses two small suspended motors to reduce noise and vibration compared to traditional single motor dishwashers. With multiple layers of insulation, a solid moulded base to absorb sound, and precision spray technology that reduces noise by aiming water away from the drum, Bosch dishwashers are the quietest in their class.

Flexible Design Solutions.

With 5 timeless design options, a Bosch dishwasher is the perfect addition to any kitchen. The RackMatic adjustable middle rack offers 3 height options and 9 different rack positions. Even when it’s full, you can adjust it with the touch a button.

Add Bosch’s FlexSpace tines, 3 different third rack designs, and the deepest tub on the market and you’ve got one of the most versatile dishwashers ever made.

Exceptional Performance.

Above all else, with a Bosch dishwasher, you get exceptional cleaning performance. Bosch’s PrecisionWash System uses intelligent sensors to repeatedly scan dishes and adjust the wash cycle as needed. The Grindless triple filtration system quietly and effectively removes all food particles from the tub and the automatic water softener ensures that hard water deposits aren’t left behind.

In short, when it comes to dishwashers, Bosch just does it better.

Whatever you’re looking for, with a Bosch dishwasher for every budget, the perfect dishwasher is waiting for you.

Don’t waste any more time, shop for our Bosch dishwashers HERE.

Isabelle, Your Appliance Expert

Kids’ Room: How to Make Them Fun and Functional

Kid's Room How to Make Them Fun and Functional

Children grow up fast. Their tastes change and so must the decoration of their room. Here are a few fun and functional ideas for you to get the most out of your kids’ room.

Beds and Storage

Kids beds now have almost limitless solutions. Need extra sleeping space? Trundle beds are an amazing option.

If the room is small but has lots of height, try an elevated loft bed – basically a bunk bed without the bottom bunk. This is a great way to add vertical storage and use the underneath for desk, bookcase, toys, or a creative zone.

Bunk beds are always popular, especially in rooms for siblings who share. With any kids’ bed, be sure to look for options with storage built in, like drawers underneath.

Make storage solutions with kids in mind. Getting a child to help clean their room is much easier when storage is open, accessible, and at their level. Open shelving with baskets or buckets is great for toys and clothes. Another place to make kid friendly is the closet. Having shelving and hanging spaces at their level can help them keep tidy (and keep you sane).

Make it Colourful

A great kids room encourages creativity and play, and this is where décor can really help. Kids aren’t afraid of colour, so go with it and be bold. This is where you can utilize accessories, rather than buying a red bed that you hope goes off to University.

Another great way to get the most of your kids’ room is to let them have the say when it comes to colours and themes. If your child enjoys the space, they will be more likely to use it and be happy there. With lots of removable decal options out there today, putting up a wall of space themed items, or a full zoo of animals can make a room that encourages play and doesn’t cause too much headache when they want to remove them and graduate to a more teen-like room.

Regardless of which phase your kids’ room is in, there are countless solutions in space saving, multi-functional, kid-friendly furniture waiting for you.

This room below takes advantage of the vertical height by using a loft style bed. This allows for extra storage space underneath. Source: Houzz

This cute little corner allows a space for creativity and display. With a simple storage solution and accessible buckets, this is the place for any little creative. Source: Houzz
Source: Houzz
This small space packs big impact! It’s a book nook and bed nook all in one. Both stylish and storage friendly, this solution is simple and elegant.
This is a great bed space solution. A nice fort-like space is made just by elevating the bed a bit. Source: Houzz
Storage, storage, and more storage! This room with its functional bunk bed gets even more functional with additional under bed storage and oodles of closet space. Source: Houzz
These bright storage boxes really add personality and functionality to this room. Source: Houzz

Inspired? Shop our kids’ furniture and see for yourself the amazing selection of solutions to help you get the most out of your kids’ room.

Shop Kids’ Bedroom Furniture

Rebecca, Your Furniture Expert

Sleeping Together: Tips for Couples to Sleep in Peace

Couples having problems sleeping together

Partners in life occasionally need their space. It’s important for the health of the relationship that we individually take time to address our own personal needs – especially when it comes to sleep.

Whether together for many years or just a few weeks, spending time together is very important for the health of the relationship. I would argue, however, don’t mess with my sleep or else!

Cuddlers and snugglers, spooners and holders hopefully can meet their match otherwise, one of them will not be too pleased!

The Snugglers

If you’ve always snuggled with a stuffed bear right into your college days, there will be a good chance that you enjoy the closeness that cuddling and spooning bring. It is important to have that conversation early in the relationship to avoid any issues. Disrupted sleep over time can bring out the bear in anyone!

The Sheet Hogger

If you or your significant other keeps grabbing the lion’s share of the sheets, there are two options to consider and have everyone singing “Hakuna Matata” in no time! Adjustable beds can resolve many issues for couples where they would each have their own set of sheets and still remain close! If that is not a viable solution, purchasing a king-sized comforter for a queen or double bed may seem excessive but no one will be left out in the cold!

Couples having problems sleeping together (2)

The Starfish Sleeper

If you have a partner who is a mattress real estate snatcher leaving you on the edge of a cliff night after night, it’s time to consider a larger bed. King size beds will offer enough space for two people, and a pet, to sleep comfortably and undisturbed. This type of sleeper will usually take all the space they have available, so if possible, having separate bedrooms is an option!

The Snorer

If there is a deep sleeper and snorer coupled with a light sleeper, I’m sorry to hear that! Kidding aside, solutions include playing white noise, wearing earplugs, or, what seems to be a real trend, sleeping in different rooms. Studies show that couples can still retain intimacy and build a strong relationship while choosing to sleep in separate rooms. Some even find it very civilized!

You’re Sub-Zero and They’re Tropical

Bedroom temperatures have started more arguments than when choosing pizza toppings! Experts recommend that the best sleeping temperatures be around 20 degrees Celsius (68 degrees Fahrenheit) but that may be a bit too chilly for some. To avoid overheating or chills, partners need to meet halfway. Keeping the sheets to a crisp cotton rather than microfibre or fleece is a better choice as you can add layers to suit your needs. Those who prefer tropical temps, can wear cozy socks and flannel sleepwear with an extra blanket on their side of the bed. It’s much easier to add to your comfort needs than to take away.

Besides sleeping in separate rooms which is becoming a veritable option these days, partners can easily find creative ways to stay close while keeping their personal sleep preferences intact.

Consult with your sleep experts at your local mattress retailer, they will help find the best sleeping solution for you and your significant other.

Gerry, Your Sleep Expert

Samsung Convection Oven: Why You Should Try Cooking with One

Samsung Convection Oven Why You Should Try Cooking with One

Considering a Samsung Convection Oven is a testament to the fact that new things can produce great results! Discover how replacing your traditional range or wall oven with a convection oven could give you a more evenly cooked meal.

How it Works

Convection ovens use a fan, unlike conventional ovens, which blows out hot air all over your food. Instead of having to turn your food throughout its cooking process, a Samsung Convection Oven would eradicate that step and evenly surround your food with the hot air. Fine Cooking explains it best by saying, “When cold air blows against you on a blustery winter day, you feel colder more quickly than you do on a windless day of the same temperature.”

Why It’s Better

From cooking faster to saving energy, Samsung Convection Ovens beat the traditional oven in a number of ways. If you’re someone who likes to cook a lot, having a convection oven should speed up the cooking time by 25 percent. Not to mention, conventional ovens tend to get humid, which isn’t exactly what you want. Having moisture float around can mess up certain foods which is why having a Samsung Convection Oven circulating the air helps diminish the moisture from hurting the food you’re about to enjoy. And because convection ovens usually cook food faster, you’ll be using yours far less than with a traditional oven.

Samsung Convection Oven

In addition to offering you innovative features and outstanding good looks, Samsung appliances are also powerful when the time comes to put them to work. Find one at your local appliance retailer to start cooking those meals at lightning speed! You’ll never want to go back to the traditional way – not when everything you cook comes out evenly cooked while also saving you money!

Talk to a sales associate to learn more about Samsung’s Convection Ovens available in wall ovens and ranges, their specific features, and why you need one in your life!

Read more about convection cooking in our previous blog article: Your Convection Oven Cooking Questions Answered

Amanda, Your Appliance Expert

Be Energy Efficient with a GE Profile Induction Cooktop

Be Energy Efficient with a GE Induction Cooktop

Different can seem scary and intimidating. Although induction cooktops are a fairly unique and new style of cooktop, they should be anything but scary and intimidating. The norm may be electric and gas cooktops, but don’t let the fear of “different” steer you away from discovering the power and skill of a GE Profile induction cooktop! Educate yourself on how they work and you’ll be shopping for one at your local appliance store before this article is over!

Save Energy

One of the best things about induction cooktops is their ability to heat up pots and pans quickly while also saving a lot of energy.

The way induction cooktops work involves an electric current that circulates through a coiled wire underneath a glass cooktop. Amazing enough, the glass surface, sitting just above it, doesn’t get hot! Only when a metallic pot or pan made of ferrous metal (it attracts a magnet) touches the glass surface will the pot or pan get hot, but never the glass surface! Because induction cooktops work by only sending heat to the metallic object, no heat escapes into the air and is wasted.


Induction Technology, GE Profile Cooktop

Save Your Limbs

Say goodbye to burning your fingers and hands when you have a General Electric induction cooktop. Because the cooktop works to only heat up the pot or pan, if you happen to bump into a burner, you won’t feel a thing. Unfortunately, if you happen to touch the pot or pan, you’ll still get burnt.

Save Messes

One of the worst problems with a standard electric or gas cooktop is how easy it is to get them dirty. When you have food spills while cooking, there’s not much you can do to save the mess; the cooktop is too hot to wipe down. Luckily, induction styles don’t heat up the cooktop, allowing you time to move the pot or pan away from the burner and easily wipe up the mess without hurting yourself. The cleanup is so easy, it won’t be hard to keep an induction cooktop in pristine shape for quite some time!

When we think of innovative kitchen appliances, we think of GE Profile induction cooktops. This sort of technology may not be your traditional appliance, but it’s the way of the future!

Start shopping GE Profile induction cooktops right now!

Amanda, Your Appliance Expert

5 Ways to Make Your Whirlpool Fridge Last Longer

5 Ways to Make Your Whirlpool Fridge Last Longer

Your fridge is probably the most important appliance in your home. It’s the hub of your kitchen, you use it every day, and having one that you can rely on can make or break your mealtime experience. Plus, a Whirlpool fridge is a big investment! So, shouldn’t you be doing all you can to keep it in tip-top shape?

If you’ve just bought a new Whirlpool fridge you love or are looking to add some mileage onto your reliable old refrigerator, there are some things you can do to maximize your time together and make your fridge more effective than ever. Try these five tips to prolong your refrigerator’s life and keep it working at its best.

1. Clean the Coils

The cooling coils are the beating heart that makes your Whirlpool refrigerator tick. They can usually be found either behind or underneath the unit — two places that collect a lot of dust, dirt, and pet dander. Those coils are what keeps your food cold and your fridge functioning the way it’s supposed to, but when they get buried in layers of gunk, their efficiency is going to take a nosedive. If the buildup gets bad enough, the coils could even burn out altogether! Every few months, be sure to vacuum out the coils and remove any stray debris to reduce that extra strain on your fridge.

2. Keep the Top Clear

It can be tempting to use the top of your refrigerator as an extra shelf for storing stray cereal boxes and other snacks for easy access, but resist that temptation! Your refrigerator releases excess heat through the top of the unit (which is why it’s always a bit warm to the touch). Placing things on top traps the heat in, forcing the motor to work harder to maintain optimal temperatures inside the unit. Over a long period of time, this can do serious damage to your Whirlpool refrigerator and the food you keep in it, so play it safe and keep the top clear.

3. Keep It Full

The best-kept secret of the refrigerator world is that fridges actually work much better when they’re full! It sounds counterintuitive, but it’s true — as the items in your fridge get cold, they help keep the temperature of the whole unit down, letting the refrigerator itself relax a little and delegate some of the work. Now that’s teamwork! So don’t be afraid to take a little extra time the next time you’re whipping up dinner. The more food you have in the fridge, the less strain on your refrigerator’s motor, keeping your Whirlpool fridge in better shape for longer.

4. Keep the Seals Well Maintained

The quickest way to a fridge full of spoiled food is a problem with the fridge seal that’s left unresolved for too long.

The seal (or gasket) along the inner edge of the fridge door is what keeps all the cold air in and the warm air out. Leaks or gaps in the seal can not only drop your refrigerator’s temperature low enough to allow bacteria
to start growing on your food, it also forces your fridge to work double-time trying to make up for the lost cold air.

Luckily, it’s pretty easy to detect a loose seal — just stick half a dollar bill into the door and shut it. If the bill easily slips out, the seal needs some fixing. Usually, giving the gaskets a thorough scrub with soapy water and a sponge will clean out any debris keeping it from sealing properly, but if the problem persists, give your local BrandSource dealer a call and we’ll make sure you get the expert help you need to fix it up good as new.

5. Clean and Defrost It Regularly

The best thing you can do to keep your Whirlpool fridge working its best is regular maintenance. Cleaning out loose debris, and giving the shelves a good soak and scrub will do wonders for keeping your fridge in good shape. Most modern fridges are pretty good at preventing frost or condensation buildup, but if foods are put into the fridge or freezer while they’re still hot or if liquids are stored uncovered, moisture can get into the system and gum up the works. Just to be safe, you’ll want to defrost everything once or twice a year and make sure the fridge gets some TLC every month or so.

Whether you’re looking forward to a long and happy life with a brand-new Whirlpool fridge or trying to put off a new fridge purchase for another year, these tips will help you get as much as possible out of your fridge for as long as possible.

But if you’ve tried all these tips and you’re still seeing your fridge’s efficiency go downhill, it might be time to invest in a new one. Start fresh with a Whirlpool fridge that has all the latest in self-defrosting, energy efficiency technology and keep it around for a long, long time by starting with these tips from day one. If you’re looking for a fridge that will last, look no further than your favourite local appliance store! Drop in or give us a call for all the info you need about the fridge of your dreams.

Amanda, Your Appliances Expert

The Best Home Remedies to Stop Snoring on a Tempur-Pedic Mattress

The Best Home Remedies to Stop Snoring on a Tempur-Pedic Mattress

Snoring. It’s a fact of life—though your sleeping partner probably wishes it wasn’t. You toss and you turn and no matter how early you go to bed, your nightly snorting and wheezing leaves you waking up exhausted every morning. Is there any way to beat the beast that lives in your nose?

It turns out, there are a few great ways to take back your nightly sleep. Getting a Tempur-Pedic mattress is a great place to start—the right mattress can do wonders for realigning a body that’s out of whack and getting your breathing back on track! But if you’re already trying (and failing) to get a better night’s sleep on a Tempur-Pedic, you might want to try these tips to help you stop snoring and breathe easy.

Don’t Sleep on Your Back

Try switching up your sleeping position. Often, snoring is caused by your tongue falling back into the throat and partially obstructing your airway in the night. By rolling onto your side, you can easily kick this particular cause to the curb.

Tempur-Pedic mattresses are great for side sleeping because they conform to your body and alleviate pressure on the hips and shoulders. If you’re having trouble staying on your side through the night, try taping a tennis ball to your back before bed, or even better, invest in a power motion bed base that lets you sit upright while you rest.

Don’t Drink Before Bed

There’s nothing quite like a glass of wine or a beer at the end of a long day. But if you’re struggling with snoring issues, you might want to put down that bottle. Alcohol and other sedatives can relax the throat muscles, causing your throat to swell and making your snoring worse.

Tidy Up

Simple allergens can do a lot of damage to your sinuses and have been found to be a major cause of snoring. Change out your sheets, dust your shelves, and sweep out all that junk under the bed and see how much better you sleep. You’d be surprised by how often a serious case of snoring is solved by cleaning out the cat dander trapped in your room!

Sleep better with humidity increase in your bedroom

Increase Humidity

Moist air can bring down the swelling in your nasal tissues and make breathing less difficult. Dry air tends to irritate the sinuses and nasal passages, so keeping your humidifier running through the night can be a big help. Be sure to change out your water often, to avoid any issues with allergens.

Try an Anti-Snoring Apparatus

There are plenty of devices on the market that claim to improve or eliminate snoring. If you aren’t seeing any improvements from these changes in your nightly routine, these methods are worth a try. Anti-snoring breathing strips and nose vents are popular and cheap, and you can also find pillows that help stop snoring in its tracks.

Throat Exercises

It might sound weird, but working out your throat and tongue can actually help you stop snoring. Building up those muscles makes it less likely that your tongue will slide backward in the night. Press your tongue against the roof of your mouth and slide it backward twenty times. Repeat each vowel out loud for three minutes straight. Say “aah” like you’re at the doctor’s office about twenty times. There are plenty of these to try, so keep searching until you find one that works for you.

If your snoring is still keeping you up after trying all these tips, you should talk to a doctor and make sure your nightly inconvenience isn’t a sign of something more serious. Otherwise, with these tricks up your sleeve, you should be back to getting a peaceful night’s rest on your Tempur-Pedic mattress in no time!

If you have any questions regarding how a Tempur-Pedic mattress can improve your sleep, stop by our store today! Our sales associates are always eager to help. Happy sleeping!

Angela, Your Sleep Expert

4 Bedtime Routines You’ll Want to Try with Your Concept Zzz Mattress

4 Bedtime routines you'll want to try with your Concept Zzz mattress

Do you have trouble nodding off to dreamland every night? Who knew you could be so tired yet unable to fall asleep at the same time! This could be a number of things wrecking your beauty sleep: an uncomfortable mattress or even a lack of a bedtime routine, to name a few.

If you’re struggling to sleep, no need to worry just yet! We recommend creating a healthy nightly routine to help refresh your sleep-deprived state and also testing out our Concept Zzz mattresses. Attempt a good night’s rest with these structured habits and you too may be able to get an ideal amount of sleep for once.

1. Create a Schedule

If you go to bed when you want and wake up when you want, that’s a red flag right there. Creating a schedule helps your body’s internal clock find consistency, which means it will naturally get tired at the same time every night and help you wake up at the same time every day. It’s a rather helpful tool when trying to fall asleep at a decent time.

2. Watch What and When You Eat and Drink

Everything you consume affects your sleep. From nicotine to caffeine, to even sugar and alcohol, your snoozing may have to wait while the effects of these wear off. To prevent yourself from staying up until the wee hours in the morning, or just having an awful and disruptive sleep, try to consume very little of these, or do it earlier in the day.

Not to mention, if you drink a lot of ANY liquid before sleep, you’ll just end up waking up and booking it to the bathroom. So, moral of the story: plan what you eat and drink accordingly.

3. Make Your Space Relaxing

You’ve all heard that “Cleanliness is next to godliness,” so cleaning your room should help you sleep like an angel, right? Well, sort of.

Keeping your room clean and organized can help immensely when it comes to you getting some good shut-eye. Unless you love living in chaos, most people don’t like being surrounded by piles of clothes on their Concept Zzz mattress or crowded bedside tables. Most of the time these messes stress people out, making it hard to sleep well.

The solution would be to not only clean up your room, but to also make it a soothing place to sleep. Get curtains or shades that block the morning light from coming in, and make sure your room stays a cooler or warmer temperature depending on your preference. Whatever you do, make your room a place that leaves you feeling calm and relaxed.

4. Be a Creature of Habit

Just like your body needs consistency to help it fall asleep at the same time every night, creating rituals before bed will help. It could be as simple as lighting a candle and reading a book, listening to calming music, or another way that helps your body know that it’s time to chill out.

Try to stay away from watching TV before bed because that has a tendency to keep you awake. The goal is to settle down, not get hyped up by watching your favourite action flick on Netflix. Create a habit that helps you get into the sleepy mindset so your body will be ready to pass out as soon as it hits the sheets.

We want you to get a good night’s rest, and sometimes that takes more than adding a couple sleep habits to your routine. Sometimes it means purchasing a new mattress because your current one is just not fitting your body right anymore. Stop by our store to check out our Concept Zzz mattresses today, and we’ll help guide you to the one that’ll get you snoozing in no time!

Angela, Your Sleep Expert