The leaves have been raked, and the patio furniture put away. The days are getting shorter, and yes, the chill in the air is obvious as you dig out that big comfy sweater or an extra blanket. For some, the cool temperatures of late fall and winter are a welcomed relief for better sleep, while others are counting the days for summer’s return. (more…)
With the start of a new season, especially one that suggests cuddling near the fireplace, hot chocolate, and dunk-able cookies, my thoughts gravitate around hibernating for a few months and staying warm and comfortable. Night falls sooner now that the sun retires much earlier, and the temperature dips with it. (more…)
I must admit, bad dreams happen to the best of us. No one is immune. When adults experience bad dreams or nightmares, it is generally due to stress in their everyday life or resulting from illness or an unresolved traumatic experience. (more…)
Are you finding yourself spending less time outdoors? When you do, are you sipping a hot coffee instead of a cool and refreshing drink? Those are definite signs that summer is waving a fond goodbye while Fall rolls in with the cooler temperatures and crunchy fallen leaves under your feet instead of soft sand. (more…)
Do you ever feel like some people excel at entertaining and seem to pull it off with ease and that you’re not one of them? You aren’t alone. But as a formerly horrible hostess, I’m here to tell you my top three essential tips for easy family entertaining. You too can learn to thrive as a host, rather than hide. (more…)
Nothing soothes the soul better than a sleepover in the country. Far away from crowds, cell towers and traffic will, without a doubt, melt away any stress and give you a great night’s sleep. Planning a camping weekend or renting a cottage does wonder for the body and mind. (more…)
Families that frequently travel to the cottage know all too well that using space effectively is key to keeping things organized, easy to find and neat. Follow along as we list the easiest ways to maximize on space and minimize on stress. (more…)
Imagine looking at your pillow through a microscope. Barring any visible stains, this would be the only way to really determine how clean your pillow truly is. Due to sweat and fluids from colds and other viruses, your pillow can harbour harmful bacteria including mold, fungi and dust mites that you will breathe in every night. (more…)
It’s the time of year when people typically get caught by the common cold. Although not specific to the cold weather, summer colds can be equally brutal. Do you ever wonder why cold symptoms always seem to get worse in the evening? (more…)
We are nowhere close to the period portrayed in movies such as Star Trek and Star Wars but it sure does seem like it sometimes. Technology has advanced by leaps and bounds over the past century – at warp speed one would say. Gizmos of all kinds can be found affecting almost every area of your life whether you choose it or not. (more…)