Let’s start with a disclaimer: This post is just for fun. The sleeping positions for couples are all different, and they don’t have to mean much other than maybe one of you has a sore hip and your partner dozed off reading their book. (more…)
Mattress Intervention: out with the Old and in with the New
There comes a time in the life of every mattress when it becomes unusable and even unhealthy. If you are like most consumers, however, identifying the signs that your mattress has reached the end of its usable life expectancy can be difficult to spot. Well, I’m here to show you some of the telltale signs that your mattress has seen its better days. (more…)
Sleep Smarts
Many of us cannot afford to spend all night tossing and turning; the world awaits us in the morning and expects us to be alert and enthusiastic. No matter how hard we try however, there are some nights where sleep seems impossible. Don’t lose hope; follow these simple steps and sleep will never elude you again. (more…)
Scent-sational Sleep Promoting Scents
You don’t have to be a wearer of perfume or cologne to appreciate that, sometimes, smells can have a real impact on your mood, outlook and energy levels. And we’re not talking about the scents coming out of your kids’ gym bags! (more…)
Motherhood and Mattresses Part 2 – Quality Sleep
Since the dawn of time, new mothers have sought out ways to improve the amount and quality of their sleep and their baby’s sleep. We’re sorry to say there is no magic trick to going back to your single gal Saturday sleep-ins. (more…)
Motherhood and Mattresses Part 1 of 2 – Safety
No one appreciates the value of good sleep quite like a parent to a brand new baby. Waking every few hours, round the clock (if you’re lucky, that is!) is a tall task, and new mothers meet this task with a brave face and a big yawn every day. (more…)
5 of History’s Weirdest and Most Dangerous Sleep Tonics
Somewhere between the 1860s and 1910s was the golden age of medical quackery. You’ve probably seen examples of those crazy ‘tonic’ posters at your local flea market or online, listing vague ailments and equally vague remedies. (more…)
The Future is Here and Ooh is it Ever Comfortable
According to Stats Canada, there were about 8.9 million millennials born between 1981 and 2000. They are the next group with big buying power and they know what they want – and they want technology in every part of their lives. (more…)
Mattresses and Bedding That Will Keep You Cool During Those Hot Summer Nights
Choose the Right Mattress to Fight Overheating
Buying a mattress that matches your sleeping habits – and those of your partner – is a great first step towards good nights sleep. Other factors should nonetheless be considered when on the hunt for the right mattress. (more…)
You’ll Never Believe These True Sleepwalking Stories
Everybody has heard a sleepwalking story; a friend of a friend woke up eating from the fridge, a younger brother used the pantry as a toilet, and countless half empty cartons of milk were found in the broom closet. (more…)