5 Common Microwave Myths and the Truth About Them

For decades now, microwaves have become a fixture in our homes, offices, coffee rooms, cafeterias and dorm rooms, because there is nothing more convenient to use when heating frozen foods, make popcorn, heat up left overs or even reheat coffee. However, the question that always seems to come up is ‘are microwave ovens safe?’. (more…)

Sleep Smarts

Many of us cannot afford to spend all night tossing and turning; the world awaits us in the morning and expects us to be alert and enthusiastic. No matter how hard we try however, there are some nights where sleep seems impossible. Don’t lose hope; follow these simple steps and sleep will never elude you again. (more…)